Customized fitness and nutrition programs.



About Mike Kates

With a true passion for learning and fitness, Mike creates a personal experience for his clients that few other trainers can claim. He thrives on bringing clients a steady flow of new challenges.

About Mike


Expert Services

Mike trains people of all skills and ages. Want to run your first marathon? Prevent injuries in your favorite sport? Get in the best shape of your life? Mike can custom-build a program that’s right for you.

See All Services


Success Stories

Achievement speaks louder than words. Mike Kates has been the coach and motivator behind countless success stories. See what some of his clients have doneā€¦and said about Mike’s training.

Read Testimonials

Leave behind who you are, find who you want to be, schedule an appointment with Mike Kates now.